“Mandala Meditation: Adult Color book for Stress and Relaxation” by Gabrielle Woolridge

Mandala coloring is an effective way to keep your mind calm. Some of the benefits include:­čî╝ Stress Reliever­čî╝Therapeutic effect­čî╝Meditation alternative­čî╝Refreshes the brain­čî╝Sparks creativity­čî╝Boosts immune system­čî╝Perfect therapy for many diseases Coloring can be done by anyone and is a hobby that can be taken with you wherever you go!

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